Walmart is so amazing, like why don’t we have them in the Netherlands? They freaking got loads of dumbells, kettlebells and pilates things. Every weight that you want, they have it. Meanwhile in the Netherlands you have to search to find any. Gosh, Canada is way better!
Plain + mango banana ice cream topped with mango cubes, coco chips and berry granola. Doesn’t get any better than that! 🙊
- some big people want to stay big
- some small people want to gain weight
- not every big person trying to lose weight is trying to be small
- small is not bad
- big is not bad
- maintain the body you want and don’t let people make you feel bad for wanting it
breakfast this morning was spiced chia oatmeal topped with banana, blueberries, strawberries, flaked almonds, and a drizzle of peanut butter!
After a run we drink! A delicious smoothie was waiting for me in the fridge when I came home. It was my first run in Canada, hopefully there are many more to come!